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Journaling Practice

June 15, 2022 by Sarah Lakhani Leave a Comment

This Coaching with Sarah session is on my absolute favorite journaling practice.  Whether you already journal or don’t, I am certain you’re going to love the structure of this particular practice.

You can use this journaling practice whenever you feel stuck, need to make a decision, feel anxious, have lots of thoughts in your head, are hitting fear, and more. It’ll help you sort through your fears and worries and come out the other end feeling calmer, more inspired and ready to take action.

Having a good journaling practice is so important for personal growth, especially as you build and grow a business.  And this specific practice has been a game changer for me and my clients. So grab a coffee, tea or any other beverage of choice and hit play!

Filed Under: Personal Effectiveness

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